Health and Wellness
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Don’t make me choose…
Are you seeking security or adventure? Life is for living, so we need some adventure, scenery changes, opportunities to experience, and learn new things. These combine to help us evolve as human beings. But security surely plays a role. A stable roof over your head, a steady income, and a safe and committed relationship that Continue reading
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Fruit and vegetables…
What’s your go-to comfort food? Continue reading
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Going for a walk…
What does freedom mean to you? Outside, in the daylight, enjoying fresh air, on my own, without threat to my safety or security. Freedom – don’t take it for granted friends. Continue reading
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Travel, touring, and hiking
What topics do you like to discuss? See below for some photos of today’s hike around the Barossa Goldfields, South Australia. See the world around you, friends. Continue reading
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Cuppa, anyone?
How do you unwind after a demanding day? We always end the day with a cup of tea. Flavour varies. Peppermint, chamomile, sleepytime, rose and lychee. Or sometimes plain old black tea. We have a tea drawer at home but now have so many variations that the draw is full and the spillover boxes have Continue reading
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Giving birth…
What experiences in life helped you grow the most? … being present as someone passes, getting married, taking out a mortgage, paying down debt, asking for a payrise, interviewing for a new role, hiking up a mountain, walking on hot coals – I see you Tony Robbins, embarking on post graduate study, travelling with young Continue reading
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I believe…
Do you believe in fate/destiny? . You get out what you put in. . You can charter your own course. . Today can be better than yesterday. . Tomorrow is not promised. . Dreams are goals absent of action plans. Go well, friends. Continue reading
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My hiking boots…
Tell us about your favorite pair of shoes, and where they’ve taken you. In Central Australia, they’ve taken me around the base walk of Uluru, across Kata Tjuta, and through various walks and hikes in several states of Australia. See the world, friends. Continue reading
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No words needed…
Write about your dream home. Dream life, friends. Continue reading
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No alarm…
Describe your most ideal day from beginning to end. Coffee, breakfast, newspaper. Writing, reading, walk in the outdoors. Long grazing lunch. More writing, reading, catching up with friends. A glass of wine watching the sunset over the ocean. Binging a box set. Slumber. Enjoy the day, friends. Continue reading
The Second 50 