Making change
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It’s never slay to slay
If you had to give up one word that you use regularly, what would it be? Not me. But now it seems like the perfect time to talk about the fact that I’ve really grown to dislike the word slay. It seems to be everywhere now. And I don’t want to be a fuddy duddy.… Continue reading
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No grudges
Are you holding a grudge? About? I used to. But not in The Second 50. Holding a grudge can impact our mental and physical health, contributing to stress, anxiety, and depression. It can damage our relationships with others and make day to day life more difficult than it needs to be. I just don’t want… Continue reading
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A cosy beachfront cottage
What does your ideal home look like? My dream home is a cozy, sun-drenched cottage on the beachfront. A 360-degree verandah allows views sprawling across the water and garden. A modern kitchen is perfect for culinary adventures, with dining and living space that can be both indoors and outdoors – converted depending on the weather.… Continue reading
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3 Habits to Live Your Life By
What daily habit do you do that improves your quality of life? Here are three habits that I try to practice on the daily: * Mindfulness: Being fully present in the moment. * Gratitude: Appreciating the positive things in life. * Continuous Learning: Actively seeking out new knowledge that I can use personally or professionally.Have… Continue reading
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Today I’m going to break an egg…
Late night. Early morning. Insufficient sleep. Regardless, it’s a brand new day and an opportunity to break an egg, try something new, and be inspired for what comes next. Here are a few motivating thoughts I’m going to use (in addition to coffee). They might help you start your day too: Have a great day,… Continue reading
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Plenty of green space
How would you design the city of the future? Green space to promote healthy air, recreation, community gardens and physical and mental well-being. Transport corridors/ options that reduce the number of cars on the road. Multi-purpose hubs that can be used by schools business, communities to promote learning and innovation action. Small living. Low cost. Tiny footprint.… Continue reading
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Mid week slump
Oh, how hard is it. The mid week slump. But glass half full right. The week hump is half climbed! I’ve got this. You’ve got this. Take a deep breath, enjoy a short walk – even 5 minutes – and remember why you do this. Be kind to yourself. Drink from a beautiful cup. Go… Continue reading
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Love for the things you don’t yet know
What motivates you? I’m driven by curiosity and a passion for learning. I thrive on challenges and find fullfillment in creating something new. The potential to make a positive impact motivates me to push boundaries and explore uncharted territories. Find fullfillment, friends. Continue reading
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3 Strategies for Living, Not Existing
Don’t you think living is more than just being present and ‘doing the do’. It’s about experiencing life fully, engaging with the world, and finding meaning. It’s easy to just go through the motions day after day, especially during the week. Here are some strategies to realise a vibrant life. I’m no expert, but I’m… Continue reading
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Plan, plan ,plan
How do you plan your goals? I find that I have the most success when I: – Define a clear, specific objective, – Break the objective down into smaller steps, – Write out a timeline and identify who or what I need for support, – Think about potential obstacles that might get in my way,… Continue reading
The Second 50 