The Second 50

October 22, 2024

The day we said…

What major historical events do you remember? Sorry to Indigenous people all around Australia for the wrongs that have been done to them. Standing up for what is right, friends. Continue reading

Uncategorized

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October 22, 2024

The day…

What major historical events do you remember? Princess Diana died. Taken too soon, friends. Continue reading

Uncategorized

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October 20, 2024

My children…

What are you most proud of in your life? … are my greatest achievements. Seeing them grow up and become strong, successful people is everything a mother wants. Proud parent, friends. Continue reading

Gratitude, Happiness

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October 19, 2024

Fitness

What have you been working on? Took a hike today. Get outdoors, friends. Continue reading

Happiness, Health and Wellness

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October 19, 2024

Myself

What have you been working on? I’m always working on being a better version of me. It’s not easy, but things that are worth working for never are. Working on self, friends. Continue reading

Making change, Self-development

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October 17, 2024

Time to get outside

Do lazy days make you feel rested or unproductive? These days are also the perfect opportunity to get outside. Take a walk, hike, or trip. Explore, friends. Continue reading

Happiness, Health and Wellness, Travel

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October 17, 2024

Makin’ a list

Do lazy days make you feel rested or unproductive? Definitely productive and motivated. Creating a list, setting goals, and ticking things off. I’m just in time to go back to work for a rest. 🤣 Continue reading

Gratitude, Happiness

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October 16, 2024

What does it really mean?

When you think of the word “successful,” who’s the first person that comes to mind and why? To be honest, I’m less interested in who is successful and more reflective of what success looks like. Is it money and affluence? Or is it having freedom of choice to live the life you design. Or is… Continue reading

Gratitude, Happiness

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October 15, 2024

The guy from home improvement?

What makes a good neighbor? Someone who is friendly, quiet, will help you if you are in a jam, but is not in your face. Remember Wilson, friends. Continue reading

Gratitude, Happiness

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October 14, 2024

Parlez vous francais

What could you try for the first time? I’ve never tried snails. I’ve heard they’re delicious in butter and garlic. Be adventurous, friends. Continue reading

Making change

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About Me

I’m 50+ years and I’m not wasting a single day. I’m married, a mum and live near the beautiful Barossa Valley, South Australia. I have lost 40kgs+. I focus a lot on protein and am on a journey of self discovery about gut and brain health. I love travelling, particularly through outback Australia. I enjoy hiking and bush walking. My camera is my phone.I work FT and recently commenced a grad cert at uni. My views are my own.