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The Second 50


  • August 16, 2024

    Ask and you shall receive

    What positive emotion do you feel most often? Joy. Joy resulting from being curious. I love to learn new things and explore the world around me. I experience joy in finding something unfamiliar and seeing how it works, what the impact is, or where it might apply. Be curious and joyful, friends. Continue reading

    Gratitude, Happiness, Self-development
    dailyprompt, dailyprompt-2032
  • August 16, 2024

    3 Strategies for Living, Not Existing

    Don’t you think living is more than just being present and ‘doing the do’. It’s about experiencing life fully, engaging with the world, and finding meaning. It’s easy to just go through the motions day after day, especially during the week. Here are some strategies to realise a vibrant life. I’m no expert, but I’m… Continue reading

    Making change, Self-development
    blog, blogging, brain, calm, change, determination, energy, explore, focus, friday, goal-setting, goals, Gratitude, Happiness, health, healthy, healthy-living, inspiration, joy, laughter, learning, mind, mindfulness, moments, motivation, peace, reflection, self-belief, Self-development, today, WordPress, writing
  • August 15, 2024

    Plan, plan ,plan

    How do you plan your goals? I find that I have the most success when I: – Define a clear, specific objective, – Break the objective down into smaller steps, – Write out a timeline and identify who or what I need for support, – Think about potential obstacles that might get in my way,… Continue reading

    Making change, Self-development
    dailyprompt, dailyprompt-2031
  • August 14, 2024

    Allow yourself to be happy

    Happiness is a warm embrace, a sun-kissed smile, and the gentle rhythm of contentment. It’s found in shared laughter, quiet moments of gratitude, and the simple joy of living fully. Be happy, friends. Continue reading

    Happiness, Health and Wellness
    blog, blogging, brain, calm, energy, goal-setting, goals, Gratitude, Happiness, inspiration, joy, laughter, mind, mindfulness, moments, motivation, peace, self-belief, Self-development
  • August 14, 2024

    No stranger…

    Create an emergency preparedness plan. To this situation, sadly, having evacuated once before. Grabbing and putting in the cars – our animals, ID, old photos, basic toiletries, phones, laptops, chargers, 1 set of clothes each, basic toiletries, and 1 sentimental item each. Everything is packed in a suitcase to make it easier to mobilise. Secure… Continue reading

    Health and Wellness
    dailyprompt, dailyprompt-2030
  • August 13, 2024

    It’s nearly mid week…

    Time for a photo pick me up. Hope you are having a great a week, friends. Continue reading

    Gratitude, Happiness, Uncategorized
    adventure, Australia, blog, blogging, explore, flora, flowers, Gratitude, Happiness, hiking, inspiration, joy, mum, outback, photo, photos, reflection, roadtrip, Travel, WordPress, writing
  • August 13, 2024

    Say what?

    What is a word you feel that too many people use? Lit. Riz. Flex. Ardorbs. Anything from the Tik Tok et al vocabulary. Enough. Urgh. Please just mean what you say, say what you mean. Speak well, friends. Continue reading

    Making change
    dailyprompt, dailyprompt-2029
  • August 12, 2024

    Where did the weekend go?

    Before I know it, it’s Monday morning, and the working week begins again.  I’m fortunate. I have a great job and work with terrific people, but I confess I’d love a 3 day weekend every now and again. If I had an extra day, I promise I wouldn’t waste it. I’d be so productive my… Continue reading

    Making change
    blog, blogging, brain, change, determination, energy, focus, goals, Gratitude, Happiness, inspiration, mind, mum, reflection, Self-development, WordPress, writing
  • August 12, 2024

    Friday nights

    What brings you peace? Friday nights – Knowing the weekend has arrived. The rubbish bins are empty. Cooking a meal that the whole family enjoys. An empty washing basket. Good feedback on something I’ve written – professionally or personally. A good hair day. Being outdoors. Being with friends and having the longest belly laugh ever.… Continue reading

    Gratitude, Happiness, Health and Wellness
    dailyprompt, dailyprompt-2028
  • August 11, 2024

    Teachers

    What profession do you admire most and why? They have in their care, our future scientists, electricians, farmers, economists, mothers, athletes, artists, and so many other vital roles in society. We owe a lot to our educators. True respect, friends. Continue reading

    Gratitude
    dailyprompt, dailyprompt-2027
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About Me

I’m 50+ years and I’m not wasting a single day. I’m married, a mum and live near the beautiful Barossa Valley, South Australia. I have lost 40kgs+. I focus a lot on protein and am on a journey of self discovery about gut and brain health. I love travelling, particularly through outback Australia. I enjoy hiking and bush walking. My camera is my phone.I work FT and recently commenced a grad cert at uni. My views are my own.

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Recent Posts

  • Yesterday I tried something new
  • The end of another year.
  • Maybe I lied a little
  • I wouldn’t fly…
  • 2026

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  • Yesterday I tried something new
  • The end of another year.
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