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The Second 50


  • August 6, 2024

    Is it just me?

    What’s the most money you’ve ever spent on a meal? Was it worth it? Or, like me, do you feel like you’re asking this question every time you go to the supermarket? Everything is more expensive than it once was, and these days, it’s harder to make a budget meal that’s healthy, interesting (not the… Continue reading

    Gratitude, Happiness, Health and Wellness
    dailyprompt, dailyprompt-2022
  • August 5, 2024

    Go with your gut

    Scour the news for an entirely uninteresting story. Consider how it connects to your life. Write about that. So. In The Second 50, I’ve been paying more attention to what my body is telling me. Not just the unfamiliar aches and pains, but the  cold that just won’t shift and the stress headaches that repeat… Continue reading

    Health and Wellness, Self-development
    dailyprompt, dailyprompt-2021
  • August 4, 2024

    Pineapple and chocolate, please

    List 30 things that make you happy.   23. Photography   24. Arts and crafts   25. Games and puzzles   26. Cooking and baking   27. Learning something new ✨️   28. Mindfulness   29. Achieving a goal   30. Completing this list! Continue reading

    Happiness, Health and Wellness
    dailyprompt, dailyprompt-2020
  • August 3, 2024

    Right here, right now

    Describe one habit that brings you joy. Blogging. I’m all in. I’m on a 30-day streak and finding so much delight in taking a few minutes every day to sit and reflect. Writing. Reading. Liking. Commenting. Finding joy. Being curious. Sharing thoughts and ideas. It’s a big, wide world. But this is my lovely little… Continue reading

    Gratitude, Self-development
    dailyprompt, dailyprompt-2019
  • August 2, 2024

    Daily affirmation

    This is your daily reminder that reaching your goal should not come at the expense of enjoying the journey. Make every day count for something. Be discerning about how you spend your time and who you spend it with. Be curious and be courageous. Find the light and shade. Find reasons to smile, laugh, and… Continue reading

    Self-development
    blogging, change, goal-setting, goals, Gratitude, Happiness, joy, laughter, learning, mindfulness, motivation, Self-development, writing
  • August 2, 2024

    What’s in a smile?

    What are you curious about? I am curious about the idea of authentic happiness and what it really means to be genuinely happy. Drivers, influences, degrees, impacts. I’ve enrolled in a short course in Positive Psychology to more deeply understand this. What I do know is that happiness starts with us, friends. Continue reading

    Self-development
    dailyprompt, dailyprompt-2018
  • August 1, 2024

    Make life a little lighter for someone else

    Write about a random act of kindness you’ve done for someone. Isn’t this something we do on the daily? Don’t we aspire as humans to do nice things, kind things, helpful things, for others at every opportunity? Isn’t that part of what life is all about? For me, yes. And probably why it’s truly tricky… Continue reading

    Self-development
    dailyprompt, dailyprompt-2017
  • July 31, 2024

    A work in progress

    How would you describe yourself to someone who can’t see you? Beautiful inside and out. A couple of flaws, but I’m a work in progress, so comfortable with where I’m at. Funny. If I’d been asked that a couple of years ago, I wouldn’t have been so quick or confident to respond like that. But… Continue reading

    Gratitude, Self-development
    dailyprompt, dailyprompt-2016
  • July 30, 2024

    Times, they are a changin’

    What traditions have you not kept that your parents had? Remember back in the day when the shops closed at 12 noon on a Saturday. During winter, my parents would buy the large weekend broadsheet newspaper, a couple of pies, and relax in front of the television and heater to watch the football ‘game of… Continue reading

    Uncategorized
    dailyprompt, dailyprompt-2015
  • July 29, 2024

    Jam packed…

    Was today typical? If exploring new places is typical, then yes. Today was one of those amazing Sundays. Getting in a car with our besties. Heading out and seeing where the day takes us. Hundreds of kilometres to a destination unknown. Catching some rays, soaking in some fresh air, exploring ruins, discovering an unfamiliar conservation… Continue reading

    Gratitude, Travel
    dailyprompt, dailyprompt-2014
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About Me

I’m 50+ years and I’m not wasting a single day. I’m married, a mum and live near the beautiful Barossa Valley, South Australia. I have lost 40kgs+. I focus a lot on protein and am on a journey of self discovery about gut and brain health. I love travelling, particularly through outback Australia. I enjoy hiking and bush walking. My camera is my phone.I work FT and recently commenced a grad cert at uni. My views are my own.

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Recent Posts

  • Yesterday I tried something new
  • The end of another year.
  • Maybe I lied a little
  • I wouldn’t fly…
  • 2026

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Recent Posts

  • Yesterday I tried something new
  • The end of another year.
  • Maybe I lied a little

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