beauty
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First time out with the Olympus E-1: Kodak Colour Science?
*** Re-posted with permission.*** When the Olympus E-1 was introduced in 2003, it was the first time a camera maker had designed a camera exclusively for digital photography from the ground up. And the Olympus E-1 was, in every way, a camera designed for the pro digital photographer. Not only is it the best feeling Continue reading
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Joy hides in the ordinary
Look at a tree like you’ve never seen something so beautiful. Draw, write, or create without rules and boundaries. Taste your dinner like it’s your first meal of the day. Savour the warmth of morning coffee, the satisfaction of a completed task, or the beauty of a familiar face. Use mindfulness to transform your routine Continue reading
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Do you eat a breakfast of champions?
What is your breakky habit? Do you eat a nutritious meal to fuel your day, do you ‘grab and go’, or do you skip what they say is the most important meal of the day? I try to have breakky every morning. Generally, a high protein yoghurt, cereal, or a piece of fruit. Oh yes, Continue reading
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Off to the dentist today…
You know what that means. It’s time to practice some mindfulness. I’m really not keen for dental work (nothing against dentists as such), so there are three things I’m going to do while I’m in the chair today…1. Focus on my breathing. I’ll count my breaths and keep bringing my mind back to my breathing if Continue reading
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Moving through the mid week slump
This was us on Sunday. Fresh air. Cool breezes. Outdoors. Adventure. Hiking. Friends. Laughing. Chatting. Planning. And the odd bit of back slapping as we affirmed our 4km accomplishment up and down paths and rocks. The walk (hike) was stunning. There had been a fire through here at some point, and it was lovely to Continue reading
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When the world calls…
Looking back at photos from our last trip and this photo hits true for me. Getting out on the open road and heading off on a new adventure. Exploring somewhere different. Meeting some new folk. Learning the history and stories of others. Making memories. I’m so grateful. Continue reading