laughter
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3 Strategies for Living, Not Existing
Don’t you think living is more than just being present and ‘doing the do’. It’s about experiencing life fully, engaging with the world, and finding meaning. It’s easy to just go through the motions day after day, especially during the week. Here are some strategies to realise a vibrant life. I’m no expert, but I’m Continue reading
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Allow yourself to be happy
Happiness is a warm embrace, a sun-kissed smile, and the gentle rhythm of contentment. It’s found in shared laughter, quiet moments of gratitude, and the simple joy of living fully. Be happy, friends. Continue reading
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Moving through the mid week slump
This was us on Sunday. Fresh air. Cool breezes. Outdoors. Adventure. Hiking. Friends. Laughing. Chatting. Planning. And the odd bit of back slapping as we affirmed our 4km accomplishment up and down paths and rocks. The walk (hike) was stunning. There had been a fire through here at some point, and it was lovely to Continue reading
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Daily affirmation
This is your daily reminder that reaching your goal should not come at the expense of enjoying the journey. Make every day count for something. Be discerning about how you spend your time and who you spend it with. Be curious and be courageous. Find the light and shade. Find reasons to smile, laugh, and Continue reading
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