Self-development

August 7, 2024

Thank you, friends

500 LIKES. Wow, I’m so grateful!! I started this blog for me. A little corner of quiet in the madness that is the online world. But little by little, a small, friendly audience has formed, and I’m so thankful you are here. I appreciate each and every view, like, comment. It’s an acknowledgement that, yes, maybe sometimes Continue reading

Gratitude, Happiness, Health and Wellness, Making change, Self-development

blog, blogging, change, explore, goal-setting, goals, Gratitude, Happiness, inspiration, joy, laughter, learning, mindfulness, motivation, mum, photo, photos, reflection, Self-development, social media, WordPress, writing
August 7, 2024

Moving through the mid week slump

This was us on Sunday. Fresh air. Cool breezes. Outdoors. Adventure. Hiking. Friends. Laughing. Chatting. Planning. And the odd bit of back slapping as we affirmed our 4km accomplishment up and down paths and rocks. The walk (hike) was stunning. There had been a fire through here at some point, and it was lovely to Continue reading

Gratitude, Happiness, Health and Wellness, Self-development, Travel

adventure, Australia, beauty, change, explore, goal-setting, goals, Gratitude, hiking, inspiration, joy, laughter, mindfulness, motivation, photo, photos, reflection, roadtrip, Self-development, sunday, Travel, weather, weekend, writing
August 2, 2024

Daily affirmation

This is your daily reminder that reaching your goal should not come at the expense of enjoying the journey. Make every day count for something. Be discerning about how you spend your time and who you spend it with. Be curious and be courageous. Find the light and shade. Find reasons to smile, laugh, and Continue reading

Self-development

blogging, change, goal-setting, goals, Gratitude, Happiness, joy, laughter, learning, mindfulness, motivation, Self-development, writing
July 7, 2024

Oh, collectables, you had me at clutter

What could you let go of, for the sake of harmony? Such a great question. Should be easy, right? Give something up, get harmony and peace in return. But it’s so much more complex than that. In our house, the thing that gives me an ongoing sense of frustration is the sheer volume of collectables Continue reading

Self-development

blogging, change, dailyprompt, dailyprompt-1992, inspiration, motivation, Self-development, sunday, weekend, writing
July 7, 2024

We can do better. Yes, you and me! Well, mostly me.

Makes me laugh. And cry. These memes, gifs, images, motivational posts, inspirational quotes. My social media accounts are full of them. Every single day. Pics, quotes, goals, challenges. It’s constant. And it’s filling up my life, but it’s not filling up my bucket. If we are friends on the socials, you might suggest I am Continue reading

Making change

blogging, change, inspiration, motivation, Self-development, social media, sunday, weekend, writing

About Me

I’m 50+ years and I’m not wasting a single day. I’m married, a mum and live near the beautiful Barossa Valley, South Australia. I have lost 40kgs+. I focus a lot on protein and am on a journey of self discovery about gut and brain health. I love travelling, particularly through outback Australia. I enjoy hiking and bush walking. My camera is my phone.I work FT and recently commenced a grad cert at uni. My views are my own.

Self-development

Thank you, friends

Moving through the mid week slump

Daily affirmation

Oh, collectables, you had me at clutter

We can do better. Yes, you and me! Well, mostly me.